AGE STRONG CLUBHOUSE
Join the club! One of the most important (and rewarding) aspects of the AgeStrong journey is to share it with like-minded people. Each month, our group coaching calls focus on a different aspect of Aging Strong and meet weekly via Zoom for accountability, support, and live Q&A. Membership includes access to the AgeStrong Clubhouse site with my video library of workouts, recordings of previous coaching calls, and bonus content.
Take a peek at the AgeStrong Clubhouse site with this quick video tour:
AgeStrong Clubhouse; $45/month
Weekly Group Coaching & Exclusive Video Library Access
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Have your own AgeStrong coach for just $45/month! Cancel anytime.
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Pop in to my weekly office hours (via Zoom) for Q&A. Ask me anything about your workout, your diet, your weekly routine, your habits, your goals...whatever!
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Stay motivated and accountable with weekly group coaching calls (via Zoom) that address monthly themes:
January/Sleep; February/Healthy Heart; March/Injury Prevention; April/Spring Reset; May/Max Muscle; June/HIIT; July/"Blue Zones"; August/Sugar Buster; September/Strength Training; October/Healthy Gut; November/Stress Management; December/Habit Building
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Members-only access to my exclusive library of BONUS VIDEOS for Mobility & Balance, Posture Camp, and Monthly Workouts; as well as the recordings of previous coaching calls.
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Seasonal challenges to earn prizes and AgeStrong bucks.
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Discounted pricing on AgeStrong Services & Retreats.
"This program has renewed my faith and taught me that my body does NOT have to get old as I age! I have gained the insight and the tools to maintain an active quality of life. I love that I can take my workouts anywhere and that they are designed just for me, which eliminates guesswork and boredom."
Felicia, age 61
"I feel empowered about my health in a way that feels new. Laura does a great job of educating and inspiring me to try new things..and I finally have the confidence to take charge of my weight and my hip pain for the long term...in a way that fits my lifestyle."
Peggy, age 69
"As a novice exerciser, I appreciate the simplicity and effectiveness of the workouts. I feel better than ever and have a new optimism about the aging process. But the secret sauce is in the group calls. So much great info and so motivating! They are the best hour of my week!"
Megan, age 62
©2023 by Laura P. Coombs. All Rights Reserved.